What Causes Diabetes

Have you been diagnosed with diabetes or fear that you may be diagnosed with diabetes, perhaps because it is a disease increasingly popular, especially among the US .. Do you know what is the cause of diabetes make sure you do not get. Well read.

Now the main cause of diabetes and obesity is currently 30% of US clinically obese is not surprising that 24 million people suffer from diabetes in the United States alone. As you can see diabetes is a disease more and more people are diagnosed with diabetes, it is important that you know what are the main causes of diabetes are.

A second major cause of diabetes is diabetes that is inherited through the lines. One of the main causes of diabetes that are running through the generations, but that does not mean that if your father or father has a great diabetes who also received a diagnosis of diabetes simply that you are at a higher risk .dropoff window Therefore, you should look more to the symptoms of diabetes.

To ensure that you are at a lower risk of being diagnosed with diabetes, you need to have a healthy and balanced diet of protein, fiber, carbohydrates and low fat percentage. Exercise is another great way to stay not only healthy but decreasing the risk of being diagnosed with diabetes. 3-5 times a week regular exercise not only keep your heart rate and blood levels in the right places, but also ensure that you keep your body and reduce the risk of diabetes.

The type 1 and type 2 diabetes can occur for several reasons. They differ from person to person, depending on your own specific situation there are different strategies that can be imposed for the fight against diabetes. But everyone who has diabetes needs a healthy and balanced diet and that you need recipes for diabetics

For more information on how to control, prevent and living with diabetes diabetic read our guide site

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